Experiences
It’s not about switching off for a full day each week (though you could if you wanted to).
24/six is a mindset - choosing intentional pauses that work for you.
Whether that’s tech-free mornings, unplugged evenings, or a weekend offline, it’s a flexible philosophy designed to help you tune back into what really matters.
Choose the experience that meets your needs right now and live more 24/six.
Reconnect sessions
Price varies
Balance at home. Presence in life. Reconnect with what matters.
3 month digital wellbeing program with a small group exploring:
Healthy tech use at home and work
Role modelling digital balance
Living by your values, not your notifications
Can include 1:1 coaching sessions
Refocus workshops
From £500 per half day session
Manage distractions. Reclaim focus. Improve impactivity*.
Tailored workshops for teams focusing on:
Focus & Flow: Deep work strategies
Healthy Work Culture: Fewer interruptions, better meetings
Productivity & Wellbeing: Movement breaks, ‘Impactivity’ boosts (*like productivity but more human)
The 24/six Reset
Price varies
Deep reset. Immersive experience. Lasting clarity.
A luxury weekend digital detox retreat experience designed for true digital downtime. Immerse yourself in nature, enjoy thoughtful activities, and reconnect without notifications. Expect mindfulness practices, activities to get back into your body, slow conversations, creative exploration, and space to breathe.
Small groups, limited spaces.
24/six Refresh days
Price varies
A taste of digital balance - community connection and mindful downtime.
A community day out without tech designed to refresh your mind. Activities may include nature walks, group mindfulness sessions, creative workshops, group and solo ‘rethink’ sessions to explore habits and reflective moments - without a screen in sight.
Price includes activities and lunch. Brighton/Sussex area.
The Digital Breather
FREE
Small changes. Big impact. Learn more about finding digital balance.
A very short, insightful monthly email to inspire your digital wellbeing journey and help you rethink your relationship with tech.
Each edition offers a quick reflection, a relatable story, and a simple challenge designed to give your brain a breather in an always-on world.